WANT TO SAVE 20% OFF YOUR FIRST PURCHASE? Join our V.I.P. Club NOW!

6 Secrets to Get to Sleep Faster

Insufficient sleep is linked to a host of health problems, from depression to cardiovascular disease. Make sure you're falling asleep quickly so you can get a good night's rest. Watch this video for six simple tricks to avoid insomnia.

http://www.health.com/mind-body/fall-asleep-faster

__________________________________________________________________________________